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Tuesday, November 29

Fairy Tales Do Come True...
It can happen to you!

Thank you so much for all the wonderful comments on the pictures of me in my dress. That dress has held me mesmerized since the very moment I saw it.

Although you can't tell it in the pictures I poured myself into it and it fit like a glove. What you can't see is the very bottom as it was floor length even with platform Steve Madden's on! I had to wear the highest heels I have, and no one could even see them.

I have to say that I felt so beautiful with it on, the feeling was only second to my wedding day. The way the bottom of the dress floats when I walk is just so girly and pretty.

The night was very fun. The turn out from my office wasn't huge, most of the people there were strangers to me, but I was feeling so good I made it a great time anyway.

I introduced mr. ralph to my big boss (3 levels up) and his wife. After that they came up to us and asked us to dance! Mr. ralph was dancing! And he was doing a great job.

They were giving away door prizes and one of them was for the best dancer of the night so I kept dragging mr. ralph onto the floor. And guess what? We won!

We took home with us the DVD box set of The Godfather! The whole night had just paid for itself. It was sweet!

The food was good but I didn't eat a lot because you simply can't eat too much when your dress is like a second skin, so the dress did me more than one favour on the night.

My guesstimation of my weight on Friday was right on the money. I weighed myself on Saturday and the scale said 67 exactly. How good am I?

5 Comments:
Anonymous taylore said...

It's so very nice to see you smiley.

6:23 AM  
Blogger Denise said...

The dress is really beautiful, just like you.

9:07 AM  
Blogger Shannin said...

I am so glad you had a good time. I know what you mean about wearing something that makes you feel so good. Too bad there isn't video of you guys dancing!!

10:44 AM  
Blogger Beckie said...

Ohhhhhh my favourite clothing 'feeling' is when floaty material skims the tops of my feet. Makes me feel all girly!

Best dancers!!!! Way to go! Thats gotta rack up some activity points.

Sweet Jesus, I would kill to be 67 kilos. That explains your dynamite waist!

11:13 PM  
Blogger Silverella said...

"How good am I?"

well...soo soooooo sooooooooooo good babe!!!!!!!

4:43 PM  

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"You leave me SPEECHLESS, when you talk to me."

5:15 AM


Sunday, November 27

Ta da!
And here it is!

Me in the dress!


So what do you think eh?

check out that waist

11 Comments:
Blogger chaos said...

Hot damn! You look beautiful!

11:40 AM  
Blogger Beckie said...

Tres' Chic!

Sorry Im shit at french but you get what Im trying to say!

How tiny is your waist??? Hot diggity!

12:02 PM  
Blogger RainStorm1212 said...

You look very nice! :-)

2:37 AM  
Blogger Nan said...

you look absolutely beautiful :o)

3:35 AM  
Blogger Shannin said...

You look beautiful! Hope you had a great time!

3:55 AM  
Blogger Sooz said...

Lovely!!

5:20 AM  
Blogger Marisa said...

Whoa! Even better than the picture on the hanger. And your hair -- ready for a party.

So, question, what shoes did you wear?

Que bonita.

6:27 AM  
Blogger Thumper said...

W O W !!!

2:49 PM  
Blogger Silverella said...

Glamorous darling!!!! Simply glamorous!!! And the hair!!!!

6:58 PM  
Blogger Dee said...

OH WOW Ms Ralllphhhh!!!

I remember happening upon your blog a while ago and lurking about when you posted the picture of that beautiful dress and now you're in it!!!!!!

It fits you perfectly and you look absolutely gorgeous! Your hair is beautiful too WOW! It looks like swirls. Just breath taking, hope you enjoyed yourself!!

7:33 PM  
Anonymous moody said...

you are beautiful!!

You should be very proud of yourself... wow!

8:14 AM  

Post a Comment

"You leave me SPEECHLESS, when you talk to me."

9:40 AM


Friday, November 25

Oh and about that dress....
Dinner tonight is mixed nuts and frontinac. Mmmm! Yummy too.

I survived this week at work, just barely. Finally my team leader has decided to be super supportive and has been giving me a lot of off the phone work. It has helped, some.

I don't really think I need to tell most of you this, but the answer to my problem isn't really as simple as finding another job. I wish it was, but I don't plan on living here forever and I am on workcover. It is complicated. End of story. I will work where I do until I move. I will take each day as it comes. And of course I will bitch about it here, because I can.

I also can't simply turn on and off my emotions by telling myself I should be positive. It would be terrific if it worked that way, but because I am human I will continue feeling the way I do until something actually changes inside me.

There have been a few changes. Most of them are good. I have lost a small amount of weight. I think I weigh around 67 kilos. I'm not sure. I can almost fit into that gorgeous dress (still don't know if I can wear it tomorrow), and I am feeling a bit more like myself.

I'm not crying about the friend that decided to take a break from me. It is not because I don't miss her, or feel bad about her decision, it is because I think she has made up her mind and there is nothing I can do to change it. Simple as that.

I feel that the psychologist is helping me and I look forward to making more headway as time goes on.

And I will let you know soon if I wear the dress or not. It is still a tad snug.

4 Comments:
Blogger Beckie said...

Almost fitting into that gorgeous dress is the best damn motivation a girl needs I say!

I think I might need a 'gorgeous' something myself to inspire me.

Good to hear you in a softer place. You sound calmer, more peaceful. :-)

7:10 PM  
Blogger Shannin said...

I'm keeping my fingers crossed that it fits. You are going to look beautiful! I'm glad the psych is helping. Sometimes getting an impartial sounding board can really help.

9:54 AM  
Blogger Marisa said...

I can't say it any more eloquently than Beckie!

I, myself, can't wait for you to post a picture of you in that dress, which I know will be soon.

5:09 AM  
Blogger Sooz said...

You sound great! I'm happy to read that you are in an ok place to claim this site for whatever you want it to be (screw anonymous!). Hang in there.

5:23 AM  

Post a Comment

"You leave me SPEECHLESS, when you talk to me."

6:34 PM


Wednesday, November 23

Do you want what you can't have?
On the way home from work I saw a girl with the figure I want, but will never have.

She was young; I think probably around 16 or 17. She was tall with lean legs and she was wearing a pair of trendy short shorts with a t-shirt. She also had amazingly perfect large breasts.

I admittedly stared for a moment at her because she didn't have one single blemish. She is so beautiful.

I couldn't stop myself from thinking about how I will never be that thin, I will probably never wear short shorts, and I definitely will never have those boobs.

I wish I didn't look longingly at the things other people have and envy them, but I do.

But I don't think I am the only one.

16 Comments:
Anonymous Anonymous said...

Please just grow up. She is 16 years old. She probably doesn't have a perfect life. The breasts may be fake....doesn't that suggest that she may too be insecure. Stop contemplating, start living.

9:46 PM  
Anonymous Anonymous said...

To the anonymous commentator:

As Socrates said, the unexamined life is not worth living.

If you do not like the self-reflection and contemplation that ms ralph indulges in on her own blog, then find something else to read.

Otherwise, respect her right to record her feelings and thoughts and put whatever she feels like on her webpage.

mr ralph

11:19 PM  
Anonymous Anonymous said...

Hi. I found your blog whilst looking for other Adelaide blogs. I too am guilty of comparing myself to others and being green with envy at the girls who have the bodies I want. But you need to stop comparing yourself to others and look at how beautiful YOU are. I know it's hard, and I don't want to sound like a motivational speaker here! But feeling down because you want what someone else has doesn't help. It's like getting depressed because you can't play tennis as well as Venus Williams, it makes no sense because you are your own person. When you feel down, just think, someone out there is probably watching you, wishing that they had your figure/hair/style! Goodluck with it all.

2:41 AM  
Anonymous Trish said...

I don't long for those bodies anymore. I admit when I was younger and thought it was attainable but now I know my body, I will never look like that. Now I just want to get rid of the last 20-25lbs and I will be happy. As my grandmother told me years ago, there has to come a time in your life when you have to accept what you have and work with it.

3:00 AM  
Blogger PN said...

God, I know that feeling. It's so depressing. And yet at the same time so tempting, to imagine having something so perfect, being so perfect, to think how it would make everything so perfectly wonderful to look like that. Even though it wouldn't, it feels good to think that it would...I know I am supposed to learn to love myself. But sometimes I just get sick of having to learn to love the body I got. It's a struggle every day. Thanks for writing about it!

3:14 AM  
Anonymous alja said...

yeah,you're definitely not the only one..
I do the same..what more,in the evenings,when I'm already laying in bed,I imagine myself that I'm so thin..and nearly disappear

5:58 AM  
Blogger Shannin said...

I've been known to covet what others have. And I am always surprised when others tell me they want what I have. It's hard, but we have to learn to appreciate the unique characteristics we have and offer to the world.

6:13 AM  
Anonymous honestyrain said...

oh of course you're not the only one. we all see things both physical and otherwise that we want but can't have. in some cases it may motivate you to work harder for what you want, in others it may make you feel like poo and send you eating a bucket of ice cream and in other cases you may have to say it will never be. that's a normal part of life and as you grow happier with your current life the moments of desiring what cannot be yours will give you less and less heartache. it's not whether we want what we cannot have, but what we do with the feelings when we have them.

and besides, you could have the boobs, if you really wanted ;)

i gave up jealousy years ago. now if i want what someone else has i either get it or forget it. that's all.

6:17 AM  
Anonymous honestyrain said...

and also, atta boy mr ralph!

6:18 AM  
Blogger Emma said...

I want one of those bodies too, but I know I will never have it. I look at the pluses - when I get pregnant, I won't be worried about ruining my figure; I look like a woman, not a girl; my legs let me run, even though they look like tree trunks! And on the mean side, her body won't stay like that forever.

10:45 AM  
Blogger kalisah said...

I once had a counseler who gave me the best advice of my life: Don't compare your insides with other people's outsides.

Yeah, she might have looked great. But she also may have the shittiest life ever.

4:00 PM  
Blogger Very Anonymous Mike said...

You know the funniest part. As skinny as a woman wants to be, or thinks she needs to be, there's probably some guy out there that wants her NOT that skinny.

Once upon a time, there was a survey about what guys like and what women think guys like. It was a trend that women think guys like a skinny woman while a majority of guys like a medium sized woman.

I can talk about how much I love big breasts, but my reality is that every woman that has turned me out in my bed and in my head has been B cup or smaller.

Go figure.

4:58 PM  
Blogger Beckie said...

*grin*

Im loving Anonymous Mike's comments...so very true. Women ~think~ men want something completely different to what they actually want.

I also gave up longing for what I didnt have. It is an utter waste of time and brain space.
Kalisah is right, that girl may have had a shitty life.

Its natural to stare at beauty. Our eyes are drawn to a whole package - perfect skin, body, clothes & hair.

Do you have any conception of how incredibly beautiful you are? You've got a smile that goes on for days!

Onya Mr Ralph!

8:15 PM  
Anonymous mar said...

Michele sent me your way. Thin doesn't mean beautiful. Is the heart and soul of a person what makes her /him beautiful.

11:04 PM  
Anonymous honestyrain said...

i think anonymous mike is right, most guys don't want a really skinny girl. but i also don't think that most of us are trying to get thinner to impress guys. it's for ourselves, our own concept of what is beautiful, and it is also often about control - having control over ourselves and feeling like we're in control of our world.

but i love mike's comment because it is so so so nice to have an honest man's perspective.

11:51 PM  
Anonymous Anonymous said...

There will always be something more to have, want, desire...

What you have now is this moment to enjoy what you have. It's you call.

12:21 AM  

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"You leave me SPEECHLESS, when you talk to me."

7:50 PM


Saturday, November 19

Kicked when down
I just received an email from my friend basically telling me she believes I am sorry for what I wrote, but has decided that she wants a break from our friendship. She feels really positive right now and is sorry that I am "down in the dumps," and wishes me the best.

Down in the dumps?

I'm trying to understand her actions by telling myself that she simply does not understand depression or how it affects people.

I will be okay. I will make it through this because I have mr. ralph, and he is the most amazing man in the world. He will never leave me.

I wanted to write about this, but now I don't really know what else to say. I miss my home and my family so much right now.

11 Comments:
Blogger Denise said...

Sweetie, I'm so sorry about your friend but it does sound as though she's just not equipped to help you through this and that's not a knock on her, it's just the way it is. Is there any way you could join a support group for depression? I think the interactions (as long as they're moderated by a licensed facilitator) could be really helpful for you. (Just a thought!)

1:23 PM  
Blogger Ms Gigglepuss said...

Awww, I'm sorry to hear about your friend. Dealing with someone's depression can be pretty darn tough...my parents even checked out on me for a bit. I'm in group therapy right now with a mix of depression and other mood disorder sufferers has helped me quite a bit. They know where I'm coming from. I definitely recommend seeing if there is something along that line available in your area. I'm so glad that you do have your husband for support!

4:22 PM  
Anonymous Lynda said...

I know you have been told that you are "depressed" but heck.. YOU HAVE REASONS!! Who would not be depressed with continual pain? That would wear down the best of us and I can't even imagine what it must be like for you. I'm sad that you are away from your family but Mr Ralph sounds just like my lovely partner. I so hope you feel better soon, in every respect *hugs*

8:48 PM  
Blogger Sooz said...

{{{hugs}}} You don't need friends like that!

4:31 AM  
Blogger Emma said...

I can only imagine that she has no idea what "depression" actually means. Not "Damn, I wish that size 10 fitted", not "bugger, missed the bus again" or even "I hate being constantly broke", but real, deep down, clinical depression that requires medical and psychological treatment. You can't turn it on and off; you can't just "get over it". This woman might mean well but she has no clue. I must say I only read your blog occasionally but I couldn't let you suffer without saying something. I hope you get the help you need, and I am glad you have Mr Ralph. I can't believe what you have had to go through and I am amazed that you are coping as well as you are.

10:10 AM  
Blogger Shannin said...

I don't think she realizes exactly what you are going through. I agree with Denise - can you get a recommendation from your psych for a support group? I think that would at least get you in the company of people who fully understand what you are going through emotionally.

9:58 AM  
Blogger Joc said...

I cant really say anything here to make you feel better about this, but I am really sorry your friend felt unable to support you right now. I just hope you can find support in other ways from other people. Wishing you good things, Joc.

10:37 AM  
Anonymous Anonymous said...

True Friends are there for each other in good times and bad
True Friends are there for each other when feeling both happy and sad
True Friends encourage, support and will always be there
No questions need to be asked...because they do care

True Friends are very rare and so hard to find
So when you do find one...always be kind

True Friends always remember are like a true gift
They'll always be there when you need a good lift

True Friends have hearts that are both good and pure
When feeling down...they give hugs...it's a good cure

True Friends no matter what will always stick together
And they will always love each other forever and ever


(Please try to write at least one thing that's positive in your next post.. please!)

11:33 AM  
Anonymous Anonymous said...

just a thought... but have you considered getting a new job? surely there is something else you can do? yes i understand you need to work, but there are hundreds of occupations out there... and given you're married to an aussie you should be entitled to work in any occupation you like in australia... there are so many options... look outside the box and see what you can find... maybe you could take a break, go away somewhere relaxing and beautiful to get some perspective on your life, and realise there is hope and more to life :D
p.s- don't be too hard on your friend, depression is hard to understand and people say the wrong things without meaning too, just like what you wrote about your friend you didn't mean as you wrote, it's probably the same in reverse.

8:08 AM  
Anonymous honestyrain said...

oh man. what a self absorbed ass i am. i haven't been by in so long and had no idea you've been feeling so drummy. i am so sorry you're feeling...so crummy! but you know what? feel it. let it go through you and then, kick it's ass right the hell out when you're ready. you won't feel better until the time is right. and that time will come. promise.

big fat huge hugs all the way from canada!!!

and you know, it is hard to be around someone who is always down even if they have every reason to be down so maybe yes, you might lose a few friends but i bet you anything the ones worth keeping will still be around when your sun starts shining again.

and me? i'll still be there which come on, that's got to make everything alllll better, right?

;)

and lynda is right, constant pain is depressing. of course you're depressed. geez!

10:20 AM  
Blogger Very Anonymous Mike said...

What a bunch of ass! It is not your job to be "up" for anyone. Her emotional security is not your responsibility. You feel what you need to feel, and let her work out her own shit.

5:01 PM  

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"You leave me SPEECHLESS, when you talk to me."

8:01 AM


Thursday, November 17

I am being mocked
I feel like I am living in a real life nightmare and any minute now I will wake up and discover that it was just a bad dream.

I am still digesting what happened to me yesterday, so bear with me.

I had the day off and was set to go into the city to pick up the brown dress off of lay-by and purchase some beads to make one of my dear friends a necklace when I stood up from the couch and had a very bad pain shoot from my lower back downward. I walked a few steps to see if it would pass and it did not. I ended up on my bed in tears because every move I made ended in searing pain.

Mr. ralph rang my physio who sent one of her colleagues to my house for a home visit because the pain was so bad I could barely move.

This was the first pain I've ever really felt in my lower back so I was very shocked and couldn't believe how bad it was. She stayed for a while to determine where the pain was originating from but it was too difficult because it felt too general and what I really needed was some pain medicine. She ended up speaking to my GP who saw me in the afternoon and ordered some CT scans of my lower back.

I spent almost the entire day yesterday lying down on my back or my side because that was the most comfortable position. This Today when I woke up the pain was significantly less, but still present.

The CT scan revealed that my bottom two discs are bulging, the lowest one being the worst of the two. This my GP said was probably aggravated by the way I sat and then stood up suddenly. I don't even remember sitting twisted or anything!

She thinks that I must have done a lot of heavy lifting to have this type of damage. All I can think of is the job I had working for the Uni bakery in Albuquerque NM where I had to do lifting.

Sigh.

I've had to have today and tomorrow off of work and I will see my doctor again on Saturday to see if I can return on Monday.

I cried for about 3 hours straight while I was waiting to go to the doctor on Wednesday. I cannot seem to understand why this is happening to me, no matter how hard I try.

I know that there are people who have a lot more to suffer than I do, but I am trying to deal with what is happening to me the very best way I can.

So now what?

I have pain to deal with from my neck and my lower back. Do you ever feel like God is mocking you? I have to say, this is how I feel right now.

7 Comments:
Anonymous Laura said...

I'm sorry you are having such a rough time. Good vibes coming your way!

5:16 AM  
Blogger Denise said...

I've dealt with lower back problems since I was 14, so I know the pain you're speaking of. What helped me was going to a chiropractor, but I don't know how you feel about that. I wasn't able to walk at one point and it only took two visits for me to be up and about again as normal. I've no idea why it works for me and I don't know that it will work for you, but I thought I'd pass along.

7:29 AM  
Blogger Joc said...

You poor thing, I am sending good thoughts your way, I hope things improve very quickly.

8:19 AM  
Blogger G-Man said...

I only am sure of 2 things about life: it isn't fair and it always changes.
But that is not meant to imply that we are helpless or hopeless, although of late I have felt both. The only stuff of life that makes waking up worthwhile is love; corny but very true. And love can assume many faces: friends, family, a pet, the morning sun, a cozy bed on a very cold night.
The challenge, it seems to me, is to slow down enough to feel it.
Sorry to have rambled...I'm tired and need sleep as tomorrow I will supply teach in a grade 8 class.
Your blog has connected with me; I find it to be real and that is a novelty today.
I hope you are feeling a bit better tomorrow. Be kind to yourself and hug a friend.

3:17 PM  
Blogger Sooz said...

Oh honey, hang in there.

4:35 AM  
Blogger Beckie said...

Damn, this is so hard Rebeka.

Sometimes people go into self preservation mode.

Example: Have you ever had a friend who called you all the time but would never ask how you are, they would simply rabbit on and on about themselves. They dump their energy on you and when they finish, they have your energy and you are left feeling drab.

(Sorry, this is probably a bad way of explaining it, but bare with me)....

Last year, I made a BIG decision to go into self preservation mode. I ended friendships with people who zapped me - used me as a dumping ground - or those relationships that were completely one sided on my part.

I can comprehend your disappointment and I think that she should have at least tried to stick by you during this tough time. I can also understand her need for self preservation.

Another slant on this could be that she simply is having trouble relating to you right now. Did you meet under 'fun' circumstances? Some people don't handle 'illness' around them. unfortunately, these friends are there for the good times, but not always for the bad.

I can't imagine the pain you are going through but I know where you are coming from when you say you miss family and home. Sometimes the best place to heal is in the arms of your family.

Chin up cherub.

12:34 PM  
Blogger Beckie said...

p.s. I just re-read my comment, I made it sound as if you were 'dumping' on this friend. I didn't mean it to sound like this.

I guess what I meant to say is I don't think she knows how to relate to you now or what to say to make you feel better....

12:36 PM  

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"You leave me SPEECHLESS, when you talk to me."

5:58 PM


Tuesday, November 15

This entry should have a disclaimer, you've been warned
I just returned from the psychologist, who from now on I will refer to as R.

I have to write now while it is all still fresh. So many ideas are swirling around. I've forgotten how insightful and amazing it is to have this time to talk without worrying about what the other person is thinking.

And did I ever talk.

There were a few themes, one of them being my friend that I upset by writing about her on here. I've been feeling so bad about hurting her and in talking about it with R. I realize how much I project the way I would feel onto other people. I assume that she feels exactly the same way I would in the same situation, but of course my friend is her own person.

When I talked about my friend with R. all of the things I love about her were revealed and I also realized I probably have never told her these things. One of the main things that drew me to her as a friend is her confidence; I love how she feels secure and sexy and wears and basically says anything she feels like. She is my complete opposite in that regard and I adore and envy that about her.

One of the main reasons I haven't been spending a lot of time talking to her lately is because I fear that she will get tired of hearing me complain about my problems because all I think about is the pain I am in.

When I got home tonight I phoned her to apologize in person because saying you're sorry to someone in an email is very lame. I got her voicemail. But I still left a message saying how sorry I am and I really hope she knows how much she means to me.

The other themes were work, the pain, my family, my weight obsession, and my sexual abuse. In the end how I really feel was painfully obvious.

I don't feel that after all the shit that has happened to me in my life that it is fair that I should have to deal with this neck problem. I'm only 30 fucking years old! Why does this have to happen to me?

I am what I hate. I hate being powerless and this degenerative neck disease renders me powerless. I can't do anything about it. I have a GP, a physio-therapist, a psychologist, a lawyer, a rehabilitation specialist, a worker's compensation case manager, and am waiting to be referred to a occupational physician. And (this is the kicker!) not one of these people can do what I want, nah what I need .

No one can take away my pain.

No one can make me all better again.

This will not happen.

I will have to deal with this for the rest of my life and it SUCKS. It sucks so fucking much.

I thought that the worst was put behind me and that in essence my life was looking up. I married the most fabulous man in the world, I lost a shit load of weight, I got myself together! I really did. You should have seen the coping mechanisms I've gotten rid of! I've come so far. And here I am in a hole again. Here I am at what feels like home base. All I want to do is throw in the towel.

On Saturday the first thing my doctor said to me was, "you have lost more weight, you will need to be careful on pr0zac because it does make you lose weight." What?? I may have lost a half of a kilo, maybe a kilo. Trust me I'm in no danger of anorexia. The hunger has returned full force this week.

Tonight I was feeling so fat that I changed 3 times before going to my psychologist appointment and when I arrived she said, "Wow I think you've lost weight since I've seen you."

Why can't I see that? And seriously how sad is it that while I am popping pain pills and feeling like the world is going to end because of my neck, I can still find time to beat myself up about my thighs?

Face it, I'm hopeless. I'm a sad, sad, soul. Even to me it looks like the appointment tonight didn't bode well for my mood, but it has me thinking! I need to get these issues under control.

If you've read this far thank you. You deserve an ovation.

6 Comments:
Anonymous Anonymous said...

Yeah, I read it.. i think you should dump the therapy chit chat for some cognitive therapy. Google it if you don't know what it means.
p.s if this is the worst it ever gets for you... in my books you're one of the lucky ones! Try and write at least one sentence that's positive next time.

9:38 AM  
Blogger Joc said...

You said

"...my life was looking up. I married the most fabulous man in the world, I lost a shit load of weight, I got myself together! I really did. You should have seen the coping mechanisms I've gotten rid of! I've come so far"

You have come so far, and I understand that things are hard for you now, but dont lose sight of what you have achieved. Some of us have more battles to fight in life than others, you are strong enough to do this, you have proven that. Dont give up. I am thinking of you and sending good thoughts your way.

:-)) Joc

10:19 AM  
Blogger chaos said...

Ms. Ralph, thank you for putting this post out there. You DO rock, you have rocked, and you will rock. Quite simply, I am amazed by all that you have overcome and continue to work through. It sounds like you are in a lot of pain. I don't have any advice, I just wanted to offer support.

"I am what I hate"--powerful, profound statement.

12:46 PM  
Blogger Beckie said...

It's good to see 'Anonymous' has the gaul to tell you what to write as though you are writing for his/her own enjoyment. Blah.

Thanks so much for your beautiful comments left after the birth of our darlin. :-)

I need to say this. I have no idea what you are going through, but I fully comprehend the frustration of your 'body' not matching your 'mind', 'soul' and more. It drives you nuts when you can be moving forward and then smack up against a brick wall at break neck speed.

I feel for you. I do.

You've travelled far. Too far to turn back. It doesn't seem like it, but you have your health (even with ailments), you have love, you have regular food, you have clothing and shelter and you have a wonderful support crew who are working to get you better.

Sending you all my healing thoughts!

10:18 PM  
Anonymous Anonymous said...

Yes, BlahBeckie everyone is here for my personal enjoyment! & to sucky girl (I don't know your name) if you read between the lines, everyone else has written exactley what I wrote... they just covered it in sugar (something we all know you don't need)

9:30 AM  
Blogger Shannin said...

B - I am so sorry that this physical pain is overriding all the positive things you have done.

BTW, this is your blog and you can be as positive or negative as you need to be. Sometimes getting it off your chest is the best thing. I'm glad you are seeing a professional and I hope she can help you see the light, so to speak.

11:59 AM  

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"You leave me SPEECHLESS, when you talk to me."

8:26 PM


Thursday, November 10

It gets worse before it gets better
I have to think this is true. It has got to get better than this.

Yesterday I received an anoymous comment from one of my real life friends because something I said on here about her offended her. I was devastated. After re-reading what I wrote I knew that if it were me I would have felt exactly the same way she does.

I've apologised and tried making ammends but she is still mad at me, as she has every right to be. I haven't been the best friend I could be in the past few months. I've sunk into depression and in the course of that have avoided everyone I know. I haven't wanted to talk about it, I haven't wanted to do anything. Above all I haven't been interested or involved in anyone elses life. To put it simply I have been very selfish.

Navel gasing is not attractive.

Today I had to see one of my physiotherapist's collegues because she was booked out for the week and I was an emotional wreck for the whole thing. As I was leaving my normal physio saw me and asked how I was. I started crying in the lobby in front of the receptionist. I told her that although I should have realised it a long time ago it is just now beginning to sink in that I will have to deal with this for the rest of my life. Her response?

She said that many people have bulging discs and don't have any symptoms. But the thing is, I do. I have pain every day. My job exasperates my symptoms, and I need to work. We would be bankrupt if I quit my job. I don't have the luxury of staying at home full-time waiting for the symptoms to stop, and that is probably what I need to do.

I weighed myself today and I weighed 67.2. That is lower than my latest weight recorded on the left-hand bar. I don't know if I will change it yet. I spent so long obsessing about my friend when I woke up today that I didn't eat my 40g high-fibre ceral until 2pm, I ate at tuna sandwhich at 4pm, and for dinner I had 50g lindt chocolate.

I'm not hungry. I'm tired, and I'm sad. I don't know how to cope with what is happening to me.

9 Comments:
Anonymous dietgirl said...

i wish i knew what to say... i don't blame you at all for feeling this way, it is a shitty situation :( hugggggggggggles...

12:43 AM  
Blogger Superhappyjen said...

Blogging is a funny thing. You bare your sould like a diary, then post it on the internet. That makes it easy to offend people (I'm often shocked at how many of my friends read my blog). Too bad you're going through a tough time. I know what it feels like to cry in front of strangers. Make sure you spend a little time every day doing something that comforts you. For me, it's watching old episodes of Star Trek. Blogging is good for you too.

4:59 AM  
Blogger Denise said...

This is going to sound really harsh but it comes from personal experience - those that are TRUE friends will understand where you're coming from when you're in the depression and those that DON'T understand will not be long-term friends. Here's hoping you'll get the help you need to feel better soon!

5:39 AM  
Blogger Meg said...

First of all, as I reappear in the land of comments, HELLO! And many, many hugs your way, you poor thing.

Second of all, sweetie, darling doll, you have not been selfish. You retreated to the level of interaction with the world that you could tolerate, and that's just how depression works. Navel gazing, my ass; you're working through how to manage living with your life the way it is. You're already living with being the survivor of some insanely rough treatment, being on the other side of the world from your family, going through huge legal issues, dealing with your weight issues, struggling with the new knowledge that you're going to have to live with this physical problem your whole life, and on top of that, clinical depression. Any ONE of those things could clobber a person; you've got a ton of 'em. If you need space to work this stuff out in writing, that's a tool, not selfishness or navel gazing. It's YOUR blog, for pity's sake, if it wasn't about you then there would be nothing written here!

You're worth the trouble. Worth trouble to yourself, worth trouble to your friends. It's all right if your friends get angry with you at times, because that's part of loving you; it doesn't mean they don't love you, it doesn't mean you're a bad person. You are lovely, and you're going through an incredibly rough time of it. Of course you're going to withdraw and try to focus on putting your own life together. Good grief, why wouldn't you?

The Paxil will kick in eventually. It takes a while. It doesn't mean it's not doing any good, it just means that it's building up slowly, bit by bit, as your body adjusts to it. I kept crashing and burning my first few weeks on Zoloft and I wasn't having anywhere near the problems you were. One of my friends took weeks on Paxil to build up enough to start really feeling better. Give it time.

You're worth the trouble.

7:28 AM  
Anonymous Trish said...

My father has degenerative facet disease which it sounds like what you have. He had surgery over 4 years ago removing two disks in his neck and they replaced it with hip bone. He had tons of pain and even strokes before they figured out what the issue was and then he had the surgery. He was then in a car accident 7 months after surgery and that is why he is currently not working (he was doing the last thing he could do with his body issues (neck and back disk issues) and deals with pain every single day. He cannot take anything other than Tylenol because he is deathly allergic to most everything else. So he deals. He doesn't work, because he can't though he wishes he could. They took his license from him in April because now he can barely turn his head as he has another disk buldging.

When he uses his arms and shoulders for any length of time he is in pain. He eats tylenol and pain killers like candy. He deals. He knows it will never get better. He just takes one day at a time.

Why am I telling you this? My father isn't a senior, he's only 52. He's been dealing with neck/back issues since in his 30's.

I wish I could tell you it gets better, but I think you know better. But life is what you make of it. I think you are going in the right direction with trying to get the depression under control. Once you get that settled, I say find a doctor that will listen to you. Obviously I don't know the Australian system well, but you need to find someone who will work with you. There may not be anything much they can do but they should be able to help you control the after affects of it. People live with this disease and much much worse, I just hope you find someone who can help you live with it a lot better than you are.

I hope this makes sense? If you need clarification on anything...email me :)

2:49 PM  
Blogger Shannin said...

I can only imagine what kind of pain you are going through. I have a "bad" back but nothing to the degree you have. I hope the doctors are able to find you some relief and have a long-term care plan for you.

As far as the depression - the prozac does take awhile to kick in. I did Paxil for a bit, and that seemed to help, but I had more anxiety than depression.

Hope you know we are here for you. Big hugs...

11:53 PM  
Blogger Mike Rubin said...

Hey,

I recently posted a story about fitness that jives with some of the content on your blog.

I will be back in future,

Mike

3:23 AM  
Blogger CAD Monkey said...

Being selfish is the only thing that will make you better right now! It's hard to be super-happy-fun-girl when all you want to do is crawl into bed.
You're going to therapy, and taking the medication- I think you are doing what's necessary to cope. The part that sucks is that it always takes time. How I wish it were like a headache- take the pill, get better shortly thereafter- but unfortunately it's not. Try not to be too hard on yourself while enduring the wait.

5:40 AM  
Blogger craziequeen said...

I know what you mean. I can't bitch about work, 'cos my manager knows my blog, my friends all blog - I've even given the url to my family!

Only one left to bitch about is myself :-(

MSM

cq

8:57 AM  

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"You leave me SPEECHLESS, when you talk to me."

7:49 PM


Dark Day
Yesterday was probably one of the lowest days emotionally that I have had in a long time.

It wasn't that the lawyer made me feel bad, but talking about my health with her made it painfully clear that I am going to be like this for the rest of my life. Usually people develop degenerative neck disease when they are seniors. I am the lucky one that has it at the age of 30.

After I walked around the city for a while, and put some cash down on the brown dress I went home and crawled into my bed.

I can report that the pr0zac isn't really helping. Plus I broke one of the rules by drinking an entire bottle of wine last night.

2 Comments:
Blogger Denise said...

Do follow the guidelines as far as alcohol consumption goes because you can get really nasty side effects. (I am a Class A worrier, so don't get made when I nag at you, OK?)

Wish I could make things better, but you're definitely in my thoughts!

11:59 AM  
Blogger Ms. Lori said...

Oh, I'm so, so sorry you're going through all of this...You don't deserve it.

Please remember that you are stronger than most. Take pride in that fact. The days seem dark now, but I know you've seen darker. Take care, and wait for the daylight -- it will come.

(((HUGS)))

10:45 AM  

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"You leave me SPEECHLESS, when you talk to me."

11:01 AM


Tuesday, November 8

New Developments
Tomorrow I have an appointment with a lawyer to discuss my workcover situation. For some reason this scares me, but I'm not sure why. Maybe because the future is on shaky ground? All I know is I'm frightened.

Today I went in to work to get some of my workcover documents because I'm meant to take everything with me to the lawyer's office tomorrow and I asked my team leader if I could copy some of the reports they have that I may be missing. I didn't tell him why, but he seemed strange about it and told me he would do it and post them to me. Doesn't really help me for tomorrow though.

I weighed myself for curiosity sake this morning and discovered that I am down to 67.6. This is good. The major side effect I am experiencing since taking pr0zac (today was day 4) is I am not very hungry.

I didn't eat dinner last night but I thought it was mainly because I ate breakfast at 12pm and then lunch around 3:30pm. At dinner time I wasn't hungry and I had a bag of nuts throughout the day and just didn't feel like eating it. This is not like me at all. I never skip dinner.

And tonight I had my psychologist appointment at 7pm and mr. ralph had his lodge meeting at 7 as well so we decided to eat later. It is 8:35 now and I'm cooking the lamb steaks but am not hungry. I don't know if I should make myself eat or not....

The psychologist appointment wasn't exactly what I imagined it to be. We just sat there talking about the different things that have happened to me in the past week. It was more like catching up with a girlfriend than anything else. The hour flew by and before I knew it the taxi pulled up outside.

She seems to be a very lovely woman. She has already paid me a few compliments, but one has to think this is an occupational hazard. It would be necessary for her to build a good relationship with her clients, but still it is nice. For instance tonight mentioned my weight loss and she seemed surprised and said, "so I wonder what you looked like before at that size because you are hugely attractive now." I was a bit taken back by that, because I don't see myself in that light.

So I'm nervous about tomorrow, but I'm sure that the end result will be good. Hopefully she will help me put the future in perspective. And the hunger issue? I'm not really going to worry about it at the moment. If I loose weight due to taking these pills I can't see how that would be a bad thing.

1 Comments:
Anonymous Anonymous said...

GUILTY DIETER AHEAD!

Please read this paragraph.
'Friday I visited a friend of mine who is overweight, and has been since I met her. She's actually put on a lot of weight in the time I've known her. I've seen her go from one diet to the next.
First it was Sure Slim (don't even get me started on that evil diet) and then Weight Watchers, then she went to a Nutritionist that put her on a diet that was almost exactly the same as WW, then it was back to WW, and at the moment she is doing some Liver Cleansing Diet for 8 weeks.
Yes, that's right 8 weeks. But I looked at the menu that was provided in the book and it doesn't sound that hard. She can actually eat wholegrain bread unlike the one I did that didn't allow gluten. Only thing is you aren't allowed to eat processed or fast food, and sadly she practically lives on the stuff.
I honestly think, it will do wonders for her if she sticks to it. I'm very proud of her for the moment, I hope she follows it through, but the probability of that is well.. her track record is not so good.'


As you may see, I have cut and pasted this paragraph from one of Bec's previous journal on october 16th. I must say I am very insulted because this person she is talking about is ME, I was just waiting to see a fat photo of me and a enormous arrow pointing at it saying 'SEE SHE IS FAT!'. I have had a weight problem all my life and have only just found my feet, but I am 21 years old... what age where u Bec when you decided to lose weight?? It some times takes a long time I understand that, gosh I should be dieter of the year but I can gurantee there are people in the same boat around my age. I can reason with the fact that Bec is a 'diet junkie' and maybe she was just being nice but with a quote like 'She's actually put on a lot of weight in the time I've known her', I can only imagine what she has said behind my back....I know you are depressed (I've been there done that) but why say stuff like that on a public website...you were bound to know I would see it, u told me about the website. It wasnt that you wrote that I was on a constant diet, but the fact that you would accuse me of eating fast food all the time (which is a complete bullshit) and that I cant follow things through.I dont beat myself up about stuff but to here that coming from a friend really hurts.I have tried and I have failed at times but at least I am not sitting around measuring my self every 2 seconds and actually doing something about it. I have been such a good friend to you Bec, but ur too involved with your self to see that. Not every thing is about you.

ps: For everyone out there, liver cleansing is great have lost almost 5 kilos, 3 out of 8 weeks to go, plus I go to gym 3 times a week and do karate so yes I can stick to something! I may not be a size 10 but I am healthy and feel good about myself.

11:05 AM  

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"You leave me SPEECHLESS, when you talk to me."

8:30 PM


Monday, November 7

I love The Simpsons
This is my new favorite website. Updated every Sunday. Check it out.

This is my first day off. My GP gave me a week. I only hope that it will be enough. The main thing that is worrying me is I don't think I should continue working there at all, but I can't afford to quit.

So what am I doing today? Watching The Simpsons.

I woke up around 8 and called work to let them know that I wouldn't be coming in today, or for the rest of the week. I emailed my team leader to explain in more detail and left my phone # for him if he wanted to call me.

Then I took some pain pills and went back to sleep. I didn't think I could fall back asleep but I eventually did and I slept until noon. My team leader did call but only to tell me he wants me to feel better and they (work) only want to help me. This is somewhat hard for me to believe, but whatever.

I'm on my 3rd day of 20mg of pr0zac. I don't think they start to make a difference until around day 4 and real effects don't start until after 4 weeks. I have been on it before and am not worried about side-effects because the only ones I had before were good ones.

The blood test revealed that I've had glandular fever. We figured out this had to be this winter when I was really sick with swollen glands. This is one of the many reasons why I've been so damn tired. It is also another reason I was susceptible to the depression.

I didn't weight myself this weekend, I thought it best not to. Although, I feel like I have probably lost a little weight since I've been following the CSIRO diet. I bought the book and feel like the diet is very healthy and easy to follow. I've had a few things that were off the diet, but otherwise have been following it strictly.

This is what I am allowed to eat every day:
40 grams high fibre cereal
2 serves of dairy (200 ml skim milk, 50g cheese, 200g yogurt)
2 serves of fruit
100g protein with lunch
2 slices whole meal bread (or the equivalent)
200g protein with dinner
1 serve soup

Salads and vegetables are unlimited as it was on Weight Watchers. You can swap the bread allowance for potato, rice, or pasta.

The book has lots of receipes and even lists 12 weeks of menu plans. Since mr. ralph and I eat a lot of healthy food anyway not much has changed except I find I am eating more healthy stuff. Mr. ralph is giving it a go too, although I know he finds it difficult to eat all the fruit and dairy he is meant to.

3 Comments:
Blogger Joc said...

You sound more positive already, having this week away from work might be just what you needed. Take it easy and have a good week.

3:59 PM  
Blogger Nan said...

I hope this week will be a wonderful emotional vacation for you! Enjoy the time off :o)

11:08 PM  
Blogger chaos said...

Hi Ms. Ralph, good to hear that you are getting some time off. A week doesn't sound like a lot but if you watch enough of the Simpsons, all will be well. I love that show! I took a class on it in college. Plus, thanks for the link, it was really intersting.

2:24 PM  

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"You leave me SPEECHLESS, when you talk to me."

2:15 PM


Thursday, November 3

Did you know?
I should have known or seen the signs, but I was in denial. I made an appointment to see a psychologist last week because I knew deep down that things have not been right since the beginning of my new injury.

One might say it was the beginning of the end.

I haven't been able to get control of my eating or exercise, I haven't been interested in seeing my friends, I haven't been interested in sex, or much of anything at all. I've been completely exhausted and work takes all of my energy. I have lots of pain and live day to day wondering what the next one will bring.

I've cried a lot more than usual as well. You could say I am overwhelmed, but what you should say is I am depressed.

I didn't want it to be true, but sadly it is.

The psychologist was shocked that I am working full time hours. She had me do a psychological assessment. I will see the results on Tuesday. She is going to send my GP a letter regarding my mental health and I will be seeing her on Saturday morning. I don't know what the blood test will show, but I think she is probably going to recommend some sort of anti-depressant.

The concept isn't new to me. About 5 years ago I was on pr0zac and I actually faired quite well on it.

I saw my physio today and she has written a letter for me to give my GP recommending I take at least 1-2 weeks off work and when I return that I do so on a part-time basis at least until things begin to improve with my health and my psychological well-being.

Even now all I want to do is cry. And you know what the worst part is? I feel angry at myself for being sad. I so badly hate not being in control of my feelings that I am mad about it.

How frustrating is that?

Thank you for the compliments on my hat and retro outfit. I had a good time dressing up and it is fun for me to make things. I really love it.

I don't know what Saturday will bring. I have to think that my GP will go along with my physio's recommendation. I don't really care what work will think of it because they are the ones that have put me in this position to start with. I cannot continue to work full-time with this pain and inflammation in my neck/shoulder. It is killing me physically and mentally.

And I was doing so well. Sigh.

12 Comments:
Anonymous Lynda said...

I can relate to what you have just said and I too thought that you were depressed. I have given up my job and am not working at the moment in order to regain my mental health. Good luck, I hope you will be happier soon.

4:31 PM  
Blogger M@rla said...

Hey chickie:

unrelated to this post, but since you asked: TOM = Time Of the Month. I picked that up on various blogs, but I also get a lot of my favorite phrases here: www.starma.com/penis/auntflow/auntflow.html

10:44 PM  
Blogger Beckie said...

It doesn't feel like it, but this is a positive step forward.

You know as well as I do that depression isn't a failure on our part and certainly isnt a reflection on our emotional strength. It is a chemical imbalance in our little head.

I think the time off will rejuvenate, invigorate and help balance you again. Don't fight it, have a good cry and allow your doctor/ physio/ psychologist to help get you back to your true self.

I think it'll be the beginning of a new you. :-)

P.S. Wish I had the same lack of libido.

11:01 PM  
Blogger Beckie said...

P.S. Walking away from my job signified a massive increase in my happiness, just like Lynda.

11:02 PM  
Blogger Marisa said...

Like Beckie said, it is a positive step forward. Mental health and physical health go hand in hand. I'm glad you're getting help for your depression. My heart feels for you and I hope things keep getting better.

2:22 AM  
Blogger Denise said...

I'm so right there with you and I wish you the very best as you do what needs to be done to feel better.

10:09 AM  
Anonymous Mae said...

(hugs)

You are still doing well, because you're taking care of you. That's crucial, important and wonderful... even though all the causes for it suck, and things are rough, you're still doing positive things for yourself.

Hang in there... you're obviously a tough cookie, and I don't doubt you'll get through this!

2:11 AM  
Blogger Shannin said...

This is totally a positive step, even though it may not feel like it. Pain is a cause of depression in a lot of people, so I hope you don't feel alone.

Sometimes a little break to take care of OUR needs is exactly what we need to move forward. Here's to good things coming your way...

4:23 AM  
Blogger Joc said...

I cant offer any advice, but I hope things work out well for you. And like I tell my kids its OK to cry sometimes. :-)

11:57 AM  
Anonymous Anonymous said...

You are so courageous to face this head on and admit you need some help. That is the actions of a strong and inspirational woman. I am thinking good thoughts and sending them your way. Lisa

8:08 PM  
Blogger Christi Nielsen said...

Great blog. Love your honesty. You might want to check out my photo blog regarding my issue with my weight and the societal pressure to be thin.

www.about2getskinny.blogspot.com

2:01 PM  
Blogger CAD Monkey said...

I'm so sorry. I know that damn hole, and how hard it is to pull yourself far enough out of it to get some help...but I'm glad you managed. I hope the medicine kicks in soon!!

2:21 PM  

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"You leave me SPEECHLESS, when you talk to me."

4:05 PM


Tuesday, November 1

Melbourne Cup Day
I was feeling better today, haven't spoken much to mr. ralph, but he did go to work so we shall see...

I frocked up for a work competiton because today was Melbourne Cup Day.

What do you think of my self-designed hat?

My handiwork


And here is the outfit, funky eh?

Melbourne Cup Day 2005

7 Comments:
Blogger Denise said...

ADORABLE outfit - woohoo, you!

5:35 AM  
Anonymous Laura said...

OMG - that is adorable! BTW, how is your family fairing after the hurricane? My brother was in Cancun on vacation when Wilma hit and it took him 7 days to get back to the US. These hurricanes are unreal lately.

8:00 AM  
Blogger Beckie said...

LOVE IT!

Bright with a vintage feel! Totally chic!

Aren't you a clever girl! Loving the hat!

9:42 AM  
Blogger Marisa said...

I WANT THAT HAT!!!!!!

Seriously, it's beautiful and I'd actually wear it on non-holidays. What a talent. Glad you're feeling better.

4:36 PM  
Blogger Shannin said...

Smashing...very chic!

12:05 AM  
Anonymous honestyrain said...

love the hat, adore the smile, you're gorgeous!

10:11 AM  
Blogger Alita said...

What a beautiful outfit! Go girl

2:28 PM  

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"You leave me SPEECHLESS, when you talk to me."

6:52 PM







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