Diabetes could be a serious disease. Following your diabetes treatment arrange takes round-the-clock commitment. however your efforts are worthwhile. Careful diabetes care will scale back your risk of significant — even life-threatening — complications.

Here are ten ways that to require an energetic role in diabetes care and luxuriate in a healthier future.

1. Make a commitment to managing your diabetes.

2. Don't smoke.

3. Keep your blood pressure and cholesterol under control.

4. Schedule yearly physicals and regular eye exams.

5. Keep your vaccines up to date.

6. Take care of your teeth.

7. Pay attention to your feet.

8. Consider a daily aspirin.

9. If you drink alcohol, do so responsibly.

10. Take stress seriously.

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